Group Exercise Classes

Group Exercise Class Schedule (PDF)

Group Exercise Class Descriptions (PDF)

Welcome to Fitness Classes! Get motivated to get moving in these energizing, all-inclusive classes! Because we realize one type of fitness routine doesn’t fit everyone’s objectives, we’ve developed a solid variety of diverse teaching styles and fitness classes to cater to all types of lifestyles. We hope you take advantage of the many aerobic, multi-sport and indoor group cycling classes that are included in your membership.

 

 

 

Meet Our Group Exercise Instructors

Group Exercise Department Director

Cardio Sculpt, Total Body Interval, Power Sculpting, Straight Step

Cardio Step, Power Sculpt/ Abs, Blast/ Sculpting, Cardio Step

Calisthenics Boot Camp, Spin Express, Abs

Ski Conditioning, Glide, Balance and Roll, Kickboxing, Aqua Blast

Ski Conditioning

Body Architect, Cardio Kick Challenge, Glide, Balance & Sculpt

Runners' Conditioning

Runners' Conditioning

Indoor Cycling & Cardio Challenge

Zumba

Indoor Cycling & Strength and Stretch

Cardio Weight Interval, Low Impact, Bosu and Ball, Aqua Fitness

 

Calisthenics Boot Camp

Not Pictured: 

Sally Anderson, Body Architect  

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